Kids First & Real Food First
Healthy Recipe Cards

Bon Appetit!

Apples - Baked, Stuffed

Apple Slaw

Beans & Greens

Black Beans & Brown Rice

Black Bean Salad

Butternut Squash Roasted w/Apples

Chili - Vegetarian

Couscous (Breakfast)

Couscous (Fall)

Gazpacho

Lettuce Wraps

Mac 'N' Cheese

Potato Oven Fries

Potato Frittata

Potato and Yellow Split Pea Mash

Quesadilla

Root Vegetables - Roasted

Salad Dressing (Buttermilk)

Salsa

Smoothie - Banana

Spaghetti Carbonara

Spaghetti with Rubies (beets)

Tacos - Chickpeas

"Un"-Soda

Recipe cards can be printed out on a 4 x 6 index card, one side at a time, on your home printer.

They contain nutritional information and emphasize the use of Rhode Island grown foods.

Some have even been featured in your school cafeteria!

Kids First Training Session for School Cafeterias Recipes: (serves 100-200)

Chilled Asian Noodle Salad
Peach Slaw
Potato & Green Bean Salad
Black Bean & Corn Salad
Carrot Pineapple Salad

Discuss these recipes and send us photos!