11/20/07: Providence Public Library Tackles Teen Physical Activity
Erica Wilder, Coordinator of the "Bites & Bytes" Program at the Smith Hill and South Providence Branches of the Providence Public Library wants her area teens to understand the importance of regular exercise and limiting sedentary activities like TV watching and playing computer games. She has asked Kid First Physical Activity Professional, Lori Keough, to work with the teens on increasing their physical activity. Lori with teach the teens how to warm up, stretch and do fun aerobic exercise routines that include great kick boxing moves.

11/26/07: Ashaway School Participate in "Wellness"
Nancy Fisher, School Nurse at the Ashaway School has invited Kids First professionals, Mary-Elena DeLuca, Sandy Sepe and Carole Toselli, to conduct a wellness workshop for all of the teachers in her school. This workshop is an interactive program that helps participants improve their own nutrition and food safety habits, and increase their daily physical activity. Workshop topics include "Sweeten Up Your Life Without That Extra Sugar" and "Turn Household Chores into an Exercise Program." The teachers will leave full of ideas to use in the classroom and at home that encourage healthy eating and active living.

11/26/07: Wellness Night at Guiteras School in Bristol
Susan Donovan, Physical Education Teacher at the Guiteras School in Bristol, would like to have the parents and students work together to learn to prepare healthier foods. Kids First Chef, Jana Volmuth, will lead the parents and children in the preparation of healthy whole wheat veggie wraps. Together they will make "unsoda" with seltzer and 100% Juice. They will all leave energized with some easy recipes that they can make at home.

11/27, 11/30: Toll Gate Students Get a Lesson on Veggies
Deb Tillinghast, Family & Consumer Science Teacher at Toll Gate High School in Warwick, always stresses the importance of veggies to her food classes. She has invited Kids First Chef, Karen Krinsky, to do some hands-on preparation with her classes. Chef Karen will help the students cook a variety of veggie recipes that they will love and also be willing to reproduce for their moms, dads, sisters, brothers, aunts, uncles… everyone!

11/27/07: Bridgham Middle School Teachers Participate in "Wellness"
Kris Field, School Nurse at the Samuel W. Bridgham Middle School has invited Kids First professionals, Mary-Elena DeLuca, Sandy Sepe and Karin Wetherill, to conduct a wellness workshop for all of the teachers in her school. This workshop is an interactive program that helps participants improve their own nutrition and food safety habits, and increase their daily physical activity. Workshop topics include "Sweeten Up Your Life Without That Extra Sugar" and "Turn Household Chores into an Exercise Program." The teachers will leave full of ideas to use in the classroom and at home that encourage healthy eating and active living.

11/28/07: Project Link Gets Cooking with Kids First
Kids First and the Rhode Island Community Food Bank present a nutrition workshop and cooking demonstration, in partnership with Project Link in Providence. Participants will learn how to use the foods that they receive at the pantry, simple ways to eat healthier, cooking basics and meal planning. Kids First Chef/Nutritionist, Jessica Williams, involves participants with great tasting, easy to make meals that can be reproduced at home. Everyone will leave with simple, new and useful recipe ideas.

11/29/07: Pawtucket Even Start Gets Lesson in Healthy Eating
Heather Harrison, Coordinator of the Pawtucket Even Start Program wants the parents she works with to understand the importance of having their children get an early start when it comes to making healthy food choices. Kids First Dietitian, Katie Mulligan, will work with the parents teaching them simple nutrition concepts that will help them to but and prepare healthy foods and snacks for their children. The parents will get to taste some simple recipes that they can easily reproduce at home.

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